Showing posts with label reading as exercise. Show all posts
Showing posts with label reading as exercise. Show all posts

Thursday, August 16, 2007

Another handy snippet from the conference…

I've just realised I've been blogging for a year! Happy Birthday, blog!!!


Now for my handy snippet from the conference....

Did you know that reading is a valid form of exercise?

I have it on good authority from Michelle LaForest, manager of Harlequin Mills & Boon in Sydney. Reading an exciting book stimulates adrenalin which becomes energy, which in turn eats up calories.

So several hours curled in your favourite armchair with a great book is GOOD for more than stimulating your mind and emotions! Your body gets a workout, too!

And my mother always thought I was lazy when I lay around reading…

Quote for the day...

"I like the word indolence. It makes my laziness seem classy. " -- Bern Williams